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Omni Hotels & Resorts and Chef Cheryl Forberg Launch Healthy Traveler Video SeriesDALLAS --(Business Wire)-- Omni Hotels & Resorts and Cheryl Forberg, R.D., have created a seven-part "Healthy Traveler Series" that provides insightful advice to help travelers make better wellness and lifestyle choices while on the road. As most travelers know, it can be easy to fall out of a routine when on the go, and slip into unhealthy habits. However, with a little planning ahead and a few quick and easy tips addressed in the "Healthy Traveler Series," those in transit can maintain their diet and exercise regimen with little hassle. Chef Forberg, also Omni's brand nutritionist, is one of the nation's leading authorities on nutrition, a James Beard award-winning chef, and nutritionist for NBC's The Biggest Loser. "The trifecta of travel is to maintain a healthy diet, get plenty of sleep, and exercise, while on the road. Studies suggest that eating the right food, combined with exercise, can improve energy levels, focus, and even leadership skills," Forberg said. "Travelers with busy schedules often think they are too tired to make smart, healthy food choices or make time for exercise, when in reality, it's exactly the opposite. Eating the right foods, at the right time, combined with exercise, can keep metabolism and energy levels higher for when you need it most throughout the day." The new video series focuses on healthy travel tips that are easy and simple to follow. The first three of seven videos can be viewed at www.omnihotels.com/chef-cheryl-forberg. Over the next several months, additional videos will be available offering new healthy traveler tips. In these initial videos, Chef Forberg shares insights focused on healthy eating and exercise while "in-transit." Some of her suggestions include: Pack for Health and Fitness Lack of preparation is what often influences travelers to fall out of their routines. With a little planning, it is easy to stay healthy on the go.
Samples of Chef Forberg's travel workouts include: On-Property Workouts
High-Impact Workouts
For more healthy travel tips, visit www.OmniHotels.com/chef-cheryl-forberg. For additional information or to book accommodations, guests may visit omnihotels.com or call 1-800-The-Omni. Travelers or media can also follow Omni at Facebook.com/OmniHotels or Twitter.com/OmniHotels. About Omni Hotels & Resorts Omni Hotels & Resorts creates genuine, authentic guest experiences at 60 distinct luxury hotels and resorts in leading business gateways and leisure destinations across North America. With over 20 world-class golf courses and award-winning spa retreats, to dynamic business settings, each Omni showcases the local flavor of the destination while featuring four-diamond services, signature restaurants, Wi-Fi connectivity and unique wellness options. Known for its distinguished, personalized service, Omni leaves a lasting impression with every customer interaction, with a heightened level of recognition and rewards delivered through its Select Guest loyalty program and the company's "Power of One" associate empowerment program. The brand is frequently recognized by top consumer research organizations and travel publications. To get additional information or book accommodations, visit omnihotels.com or call 1-800-The-Omni. About Cheryl Forberg Cheryl Forberg's work as the nutritionist for the NBC show The Biggest Loser is viewed by millions. A James Beard Award-winning chef and New York Times bestselling author, Chef Cheryl is the go-to source for healthy cooking, from soup to nuts - literally. Her latest book "Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All-Natural Recipes" is an example of her passion for creating simple delicious meals that just happen to be healthy. She brings knowledge, expertise and genuine warmth in all she does, whether as an inventive chef or a trusted nutrition advisor.
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